Personal Training
FITNESS ACTIVITIESNeed some training tips and guidance to get in shape? Our gym instructors can personalize a training programme to your needs. With constant supervision and encouragement, our gym instructors will assist you in achieving your goals safely and efficiently, enabling you to look great in no time. Approach our friendly gym instructors to book your appointment now!
| Personal Training | |
|---|---|
| Time | 7am - 10pm (by appointment only) |
| Venue | Gym |
| Charges (w/GST) | $78.65 per session $337.05 for 5 sessions $617.93 for 10 sessions Each session will last for an hour. |
| Training Package | Personal Dieting Body Toning Fitness advice Personal Training |
Trainers
Hazli Ansar
Certified fitness instructor from Singapore Fitness Instructor Association, with almost 2 decades of experience in the Health and Fitness industry in various clubs, schools, hospitals etc. Have worked with youths and adults alike (Army personnel, youths with special needs, adults with various health/medical issues as well as assisting physios with sports injuries rehab)
Speciality: Strength and Conditioning training, Weight Loss
Eric Tan
Before joining SGCC, Eric was with SIM for 9 years & 4 months full time. On weekdays & sometimes weekend, he worked part-time as a gym instructor with NTUC gym at Marine Parade Community Club (4 months) & at Punggol Marina gym for about 2 years. At the moment, 15 years with SGCC and all his clients are happy with his training.
Professional Certification
Successfully obtained the SSC (Singapore Sports Council – now known as Sports Singapore) Fitness Instructor Certification with distinction of 87 in the Practical Exam. (Above 80% is distinction)
Awards
Achieved a 4th placing in the Inter-Constituency Bodybuilding Contest in 1985. Was a active Committee Member of Radin Mas Community Centre (from 1985-1987). Also achieved a 10th placing in Mr Sentosa Open contest (1986)
Gina Lee
Gym with Gina.
Gina Lee is our new Personal Trainer at the Gym.
In her extensive experience, she has worked with corporate clients, amateur athletes, and seniors. Her approach emphasises age appropriate exercise routines, with a focus on combining strength and conditioning modalities to produce great results. She aims to educate Members and help them to create positive, long-term modifications in order for them to maintain a happy and healthy lifestyle.
Gina is also qualified to teach yoga, coach swimming, and is a certified Strength and Conditioning Coach for seniors with Sport Injury Management and Conditioning. Furthermore, she has a diploma in Health Studies (Nutrition) — look out for her talks on nutrition in the near future! During your next visit to the Gym, say “hi” to Gina and get her to help you achieve your fitness goals!
For enquiries and registration, email recreation@sgcc.com.sg
