There’s no better way to relieve the stress, anxiety and tension built up from the pressures of everyday life. Yoga, the world’s oldest holistic physical and spiritual practice, enables you to improve your health, memory and concentration. The Club offers Hatha yoga classes for adults.
|Yoga Lesson Details|
| Type ||Hatha Yoga|
|Day & Time||Monday|
7.30pm - 8.30pm
3.00pm - 4.00pm
|Venue ||Aerobics Studio
|Charges (w/GST)||Member: $67.41 w/GST
Guest: $78.65 w/GST
Michael Choong – A full-time, freelance yoga instructor and personal trainer at several clubs, companies and community centres. He holds an International Diploma in Ashtanga Yoga. He is also certified in Therapeutic Healing Yoga and has attended the Sivananda Yoga Teacher Training Course.
Things to note:
For enquiries and registration, contact Julia at 6398 5352 or email@example.com